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  2. 12 Best High-Protein Pasta Brands - AOL

    www.aol.com/12-best-high-protein-pasta-133036534...

    Nutrition (Per 2-ounce dry serving): Calories: 190 Fat: 3 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 35 g (Fiber: 5 g, Sugar: 1 g) Protein: 11 g. Banza seems to have led the way in the world of ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta sauces similarly may vary in taste, color and texture. [9] In terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. Pasta may be enriched or fortified, or made from whole grains.

  6. 25 High-Fiber, High-Protein Pasta Recipes - AOL

    www.aol.com/25-high-fiber-high-protein-230000933...

    These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel full and energized. ... High-Protein Pasta Recipes. Camryn Alexa ...

  7. 10 Best High-Protein Pasta Brands to Satisfy Your ... - AOL

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  8. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  9. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

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    You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle growth and digestion.