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United States Army Basic Combat Training (BCT) is the recruit training program of the United States Army, for service in the U.S. Army, U.S. Army Reserve, or the Army National Guard. Some trainees attend basic combat training along with their advanced individual training (AIT) at one place, referred to as One Station Unit Training (OSUT).
This basic training will be followed by on-the-job training on-board fleet units and at shore establishments. Combat Training School at SLNS 'Pandukabaya' conducts combat training for Naval Patrolmen. Basic training for airmen of the Sri Lanka Air Force is handled by the Training Wing of the SLAF Diyatalawa.
Field training exercises are usually practice "mini-battles" which provide fairly realistic scenarios and situations based on actual situations a unit might face if deployed. While squad and platoon sized units can conduct an FTX, most of these exercises involve units ranging from a company up to a regiment or brigade .
The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum ...
Military Training Instructor. United States Air Force Basic Military Training (also known as BMT or boot camp) is a seven-week program of physical and combat training required in order for an individual to become enlisted into the United States Air Force, Air Force Reserve, Air National Guard and United States Space Force.
Loaded marches in the United States Army are known as ruck marches and are part of basic recruit training. In order to gain the Expert Infantryman Badge (a further qualification for existing infantry personnel) candidates must complete an individual ruck march of 19 kilometers (12 mi) within three hours, carrying a load (with rifle) weighing up ...
Mission Command Training Program (MCTP – formerly the Battle Command Training Program), based at Fort Leavenworth, Kansas, is the U.S. Army's only worldwide deployable Combat Training Center. MCTP provides full spectrum operations training support for senior commanders and their staffs so they can be successful in any mission in any ...
This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.