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Sigmund Freud, 1926. In psychology, sublimation is a mature type of defense mechanism, in which socially unacceptable impulses or idealizations are transformed into socially acceptable actions or behavior, possibly resulting in a long-term conversion of the initial impulse.
In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.
The sexual and aggressive drives are expressed in socially accepted forms through the defense mechanisms of repression and sublimation. During the latency phase, the energy the child previously put into the Oedipal problem can be used for developing the self. The superego is already present, but becomes more organized and principled.
The defense that effects (brings about) this process is called splitting. Splitting is the tendency to view events or people as either all bad or all good. [ 1 ] When viewing people as all good, the individual is said to be using the defense mechanism idealization : a mental mechanism in which the person attributes exaggeratedly positive ...
For example, in a particular situation when an event occurs that violates one's preferred view of themselves, Freud stated that it is necessary for the self to have some mechanism to defend itself against this unfavorable event; this is known as defense mechanisms. Freud's work on defense mechanisms focused on how the ego defends itself against ...
Defense mechanisms reduce the tension and anxiety by disguising or transforming the impulses that are perceived as threatening. [31] Denial , displacement , intellectualization , fantasy , compensation , projection , rationalization , reaction formation , regression , repression , and sublimation were the defense mechanisms Freud identified.
Reaction formation is an effective form of disguise, and can be utilized in many forms. For example, "solicitude may be a reaction-formation against cruelty, cleanliness against coprophilia". [1] An analyst might explain a client's unconditional pacifism as a reaction formation against their sadism. In addition,
Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]