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  2. Mountain Time Zone - Wikipedia

    en.wikipedia.org/wiki/Mountain_Time_Zone

    In the United States and Canada, the Mountain Time Zone is to the east of the Pacific Time Zone and to the west of the Central Time Zone. In some areas, starting in 2007, the local time changes from MST to MDT at 2 am MST to 3 am MDT on the second Sunday in March and returns at 2 am MDT to 1 am MST on the first Sunday in November.

  3. List of time offsets by U.S. state and territory - Wikipedia

    en.wikipedia.org/wiki/List_of_time_offsets_by_U...

    Central (Kenton observes Mountain time on a de facto basis) Oregon: UTC−07:00 MT Yes Northern 80% of Malheur County: UTC−07:00 MST Mountain Standard Time UTC−08:00 PT Most of state: UTC−08:00 PST Pacific Standard Time Pennsylvania: UTC−05:00 ET: Yes: Eastern Puerto Rico: UTC−04:00 AT: No: Atlantic Standard Time Rhode Island: UTC− ...

  4. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    If present, a dagger (†) indicates the usage of a nautical time zone letter outside of the standard geographic definition of that time zone. Some zones that are north/south of each other in the mid-Pacific differ by 24 hours in time – they have the same time of day but dates that are one day apart. The two extreme time zones on Earth (both ...

  5. When does Daylight Saving Time begin? Here's when to ... - AOL

    www.aol.com/does-daylight-saving-time-begin...

    All to know about the seasonal practice of daylight saving time, including when it begins, when it ends, its long history and more. All to know about the seasonal practice of daylight saving time ...

  6. North American Mountain Time Zone - Wikipedia

    en.wikipedia.org/?title=North_American_Mountain...

    Retrieved from "https://en.wikipedia.org/w/index.php?title=North_American_Mountain_Time_Zone&oldid=134958393"

  7. When is daylight saving time 2024? Here's when the days will ...

    www.aol.com/daylight-saving-time-2024-heres...

    When does daylight saving time start in 2024? Daylight saving time starts at 2 a.m. March 10. In the spring, participating states turn clocks forward one hour on the second Sunday of March ...

  8. How the end of daylight saving time affects your health - AOL

    www.aol.com/lifestyle/daylight-saving-time...

    Daylight saving time ends at 2 a.m. local time on Sunday, Nov. 3, when we "fall back" and gain an extra hour of sleep. We’ll get an extra hour of daylight in the mornings but lose an hour of ...

  9. Daylight saving time in the Americas - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in...

    Hawaii stays on Hawaiian Standard time year round, Arizona stays on Mountain Standard time year round except for the Navajo Nation which observes Mountain Daylight Time (MDT). Since 2007, in areas of Canada and the United States in which it is used, daylight saving time begins on the second Sunday of March and ends on the first Sunday of November.

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