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  2. 36 tasty, low-carb foods that will keep you full and satisfied

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    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Stir fry shrimp with broccoli, snap peas, onion and shredded carrots for a fast, simple, healthy weeknight ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Daily Totals: 1,785 calories, 78g fat, 23g saturated fat, 93g protein, 194 carbohydrate, 40g fiber, 1,691 mg sodium ... Lunch (436 calories) 1 serving Charred Shrimp, Pesto & Quinoa Bowls. P.M ...

  4. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

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    Why I Like It: high protein, <500 calories, one pan Serves: 4 people A sesame oil and soy sauce marinade make for wonderfully seasoned chicken in this exceedingly quick and easy weeknight dinner.

  5. Sauteed Shrimp with Creamy Red Chile Salsa Recipe - AOL

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    3. Scoop out the shrimp with a slotted spoon and set them aside. Simmer the sauce until it thickens, 3 to 4 minutes. 4. Add the cilantro and return the shrimp to the sauce. Turn down the heat and reheat the shrimp gently. 5. Spoon the shrimp and sauce into bowls over rice, polenta, or grits, and serve immediately with lime wedges.

  6. Coconut shrimp - Wikipedia

    en.wikipedia.org/wiki/Coconut_shrimp

    [2] [4] [5] Chopped nuts such as macadamia and almond can be used as additional ingredients to coat the shrimp. [6] This version of the dish can also be baked, [5] [7] pan-fried, or grilled, rather than deep-fried. [6] [8] Baked versions may have fewer calories and fat compared to deep-fried versions. [5] [9] After cooking, the shrimp have a ...

  7. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp are high in levels of omega-3s (generally beneficial) and low in levels of mercury (generally toxic), [9] with an FDA study in 2010 showing a level of 0.001 parts per million, analysing only methylmercury. [10]

  8. Bicol express - Wikipedia

    en.wikipedia.org/wiki/Bicol_express

    Unlike the historical versions of selling Bicol express in plastic bags and rice in taro leaves, [2] [10] advanced technologies have allowed the dish to be stocked in a more convenient set-up. In 2012, the food processing of Bicol express into glass jars was considered by the Llaguno family. [ 24 ]

  9. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending on your preferences. Get the Air Fryer Salmon recipe .