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Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.
In addition to being protein-packed, peanut butter and nuts in general have a ton of health perks. ... The 10 Best Healthy Peanut Butter Brands ... PB2’s powder also has 90 percent less fat and ...
Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...
If you're really looking for a peanut butter with lots of protein, Ditkoff recommends Skippy Protein, which has 10 grams of protein per serving."Two extra grams of protein is sort of a negligible ...
This is the best natural peanut butter on the market. Beyond the adorable bear on the label, Teddie's recipe is seriously solid. The texture isn't too thick, which means it's super easy to stir ...
We asked experts if peanut butter is good for you, if other options, like almond butter, are healthier, and how to incorporate it into your healthy diet. ... Protein: 7 g. Compared to other nut ...