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  2. Hypernymy and hyponymy - Wikipedia

    en.wikipedia.org/wiki/Hypernymy_and_hyponymy

    Hyperonym and hypernym mean the same thing, with both in use by linguists. The form hypernym interprets the -o-of hyponym as a part of hypo, such as in hypertension and hypotension. However, etymologically the -o-is part of the Greek stem ónoma. In other combinations with this stem, e.g. synonym, it is never elided.

  3. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  4. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Engaging in self-destructive behaviors in an attempt to avoid feelings of boredom, emptiness, worthlessness. Not functioning or taking care of basic responsibilities (e.g., personal hygiene, waking up, showing up to work, shopping for food) because of the effort they demand and/or distress they evoke.

  5. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Some of the best ways to manage and prevent stress include: Mindfulness techniques. Relaxation methods. Exercise. Therapy. Medication. Get details below. Mindfulness Techniques.

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    To manage stress and anxiety, psychologists say feeling calmer is a matter of something you likely take for granted: your breath. Breathing has a "surprisingly broad" impact on the brain and body ...

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Rationalization is the practice of attempting to use reasoning to minimize the severity of an incident, or avoid approaching it in ways that could cause psychological trauma or stress. It most commonly manifests in the form of making excuses for the behavior of the person engaging in the rationalization, or others involved in the situation the ...

  8. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    A common safety behavior is when a person with agoraphobia attempts to entirely avoid a crowded place such as a mall or a public bus. [16] If the affected person does end up in a crowded area, then the person may tense his or her legs to prevent collapsing in the area. [15] The affected person may also attempt to escape these crowded situations ...

  9. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    autogenic training which is a relaxation technique used to reduce stress and bring the mind and the body into balance through repeated exercises, such as deep breathing, to promote mental relaxation. Research done by L. Varvogli and C. Darviri shows that this technique has several therapeutic health benefits aiding in those that experienced ...