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What Are the Nutritional Benefits of Pineapple? There are so many! Pineapple is rich in vitamin C and provides some vitamin B6, magnesium, iron, manganese, thiamine and even a little calcium.
A review of studies on the effects of bromelain found that this group of digestive enzymes, which can be found in pineapple, may be a cancer prevention agent. The anti-inflammatory properties of ...
The bromelain gel is contraindicated in persons allergic to pineapple or the enzyme papain. [3] The most common side-effects are fever (19% of patients in studies) and local pain (3.6%). Wound infections occur no more frequently than under standard treatment. [3]
Bromelain is present in all parts of the pineapple plant (Ananas sp.), [4] but the stem is the most common commercial source, [4] [5] presumably because usable quantities are readily extractable after the fruit has been harvested.
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
Sun-dried tomatoes bring a tangy sweetness that balances the richness. Balsamic Roasted Red Cabbage Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley