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  2. Balance beam - Wikipedia

    en.wikipedia.org/wiki/Balance_beam

    Most gymnastics schools purchase and use balance beams that meet the FIG's standards, but some may also use beams with carpeted surfaces for practice situations. While learning new skills, gymnasts often work on floor beams with the same dimensions and surface of regulation apparatus but are set a very short distance from or on the ground.

  3. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    Balance beam A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills

  4. Banned gymnastics skills - Wikipedia

    en.wikipedia.org/wiki/Banned_gymnastics_skills

    Balance beam – dance elements with cross sit landing on balance beam. Floor exercise – acro elements with sideward take off and/or landing into roll. The following gymnastics skills are banned by at least some gymnastics associations: Korbut flip [2] [3] Thomas salto [3] Roll-out [3]

  5. Code of Points (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Code_of_Points_(gymnastics)

    The Technical Committee may also give specific hazardous skills artificially low difficulty ratings to deter gymnasts from trying to compete them, such as the Biles on balance beam and the Produnova on women's vault. Many of the skills in the Table of Elements are named after gymnasts. An original element is named after an athlete when he or ...

  6. Simone Biles: Redefining gymnastics and inspiring a new ... - AOL

    www.aol.com/news/simone-biles-redefining...

    Biles started her gymnastics career when she was 14, competing at the 2011 American Classic in Houston. She came first on the vault and balance beam, fourth on floor exercise, eighth on uneven ...

  7. Gymnastics elements named after Simone Biles - Wikipedia

    en.wikipedia.org/wiki/Gymnastics_elements_named...

    While the skill was not rated as highly as Biles hoped, it remains the highest-valued skill on balance beam in the Code of Points. Despite the rating controversy, Biles successfully performed the new dismount during qualifications at the 2019 World Championships and the skill was therefore named after her. [19]

  8. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Gymnastics is one of the most dangerous sports, with a very high injury rate seen in girls age 11 to 18. [52] Some gymnastic movements which were allowed in past competitions are now banned for safety reasons; for example, the Thomas salto, a twisting salto landed with a forward roll on the floor, was banned after several injuries.

  9. Mom's At-Home Olympic Gymnastics Routine Goes Viral as Fans ...

    www.aol.com/moms-home-olympic-gymnastics-routine...

    A woman named Breanne Allarie, who often shares content about her life and adventures raising her kids, posted her Olympic gymnastics beam routine on July 28, and fans were in love with the fun video.