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  2. Chad Netherland - Wikipedia

    en.wikipedia.org/wiki/Chad_Netherland

    holding the most number of strength-based world records [1] Chad Netherland is an American strongman , martial artist and businessman. His feats of strength include escaping from a set of handcuffs in 1.59 seconds, [ 2 ] holding two planes from takeoff for a little over a minute [ 3 ] and breaking 50 blocks of ice in 19.26 seconds.

  3. Handcuffs - Wikipedia

    en.wikipedia.org/wiki/Handcuffs

    It is also technically possible to break free [5] from handcuffs by applying massive amounts of force from one's arms to cause the device to split apart or loosen enough to squeeze one's hands through; however, this takes exceptional strength (especially with handcuffs made of steel).

  4. How to escape zip-ties: Learn the simple maneuver used to ...

    www.aol.com/news/2017-04-25-how-to-escape-zip...

    With the right training, almost anyone can wrestle free of the makeshift handcuffs. While your natural instinct may be to wiggle your wrists to free your hands out of the plastic ties, that method ...

  5. Chinese finger trap - Wikipedia

    en.wikipedia.org/wiki/Chinese_finger_trap

    The gag has been used in a number of films and television productions, such as the Stan Laurel short Dr. Pyckle and Mr. Pryde (1925); [9] the Our Gang short Moan and Groan, Inc., where they are referred to as Japanese handcuffs (1929); "Romance on the Range" (1942); "The Beast with Twenty Fingers" episode of Dobie Gillis (1963); the Star Trek ...

  6. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Experts explain how to build your grip strength. ... then take a break and ...

  7. Pure Strength - Wikipedia

    en.wikipedia.org/wiki/Pure_Strength

    Pure Strength was a vintage Strongman competition held from 1987 to 1990 in Scotland and England which was created by Tjalling van den Bosch. [1] Event History

  8. Simone Biles stepped away from ‘corrosive’ gymnastics for ...

    www.aol.com/simone-biles-stepped-away-corrosive...

    After documenting near-abusive training practices of elite gymnastics in her 1995 book, Little Girls in Pretty Boxes, sports journalist and author Joan Ryan found herself unable to watch the sport.

  9. Breaking (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Breaking_(martial_arts)

    Breaking is a martial arts technique that is used in competition, demonstration and testing. Breaking is an action where a martial artist uses a striking surface to break one or more objects using the skills honed in their art form. The striking surface is usually a hand or a foot, but may also be a fingertip, toe, head, elbow, knuckle, or knee.