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Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...
Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...
Symptoms of COVID-19. Some less common symptoms of COVID-19 can be relatively non-specific; however the most common symptoms are fever, dry cough, and loss of taste and smell. [1] [22] Among those who develop symptoms, approximately one in five may become more seriously ill and have difficulty in breathing.
Eating small, frequent meals and staying hydrated is key to recovery.
What to eat when you have COVID. After all, COVID-19 can come with a host of uncomfortable symptoms, including nausea, vomiting, diarrhea, and sore throat—is there anything you can eat to help ...
It is a common symptom of allergies or certain viral infections, such as the common cold or COVID-19. It can be a side effect of crying, exposure to cold temperatures, cocaine abuse, [3] or drug withdrawal, such as from methadone or other opioids. [4] Treatment for rhinorrhea may be aimed at reducing symptoms or treating underlying causes.
Here's what to eat when you have COVID, according to a doctor and dietitians. These are the foods to lean into (and the ones to avoid) to help you recover. When COVID Strikes, These Foods Can Help
COVID-19. Symptoms. COVID-19 often shares a lot of the same symptoms as influenza, including stuffy or runny nose, sore throat, cough, muscle aches, fatigue and fever or chills. But unlike the flu ...
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