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For instance, a grieving child who reads, or is read a story about another child who has lost a parent may feel less alone in the world. The concept of bibliotherapy has widened over time, to include self-help manuals without therapeutic intervention, or a therapist "prescribing" a movie that might provide needed catharsis to a client. [18]
Although the treatment involves primarily individual sessions with the teenager, parents are asked to participate in a few sessions to receive education about depression, to address any relationship difficulties that may be occurring between the adolescent and his/her parents, and to help support the adolescent's treatment. [32]
The role of self-help groups in instilling hope, facilitating coping, and improving the quality of life of their members is now widely accepted in many areas both inside and outside of the general medical community. [4] The 1987 Surgeon's General Workshop marked a publicized call for egalitarian relationships with self-help groups.
With more chronic forms of depression, the most effective treatment is often considered to be a combination of medication and psychotherapy. [6] [9] Psychotherapy is the treatment of choice in people under 18. [8] A meta-analysis examined the effectiveness of psychotherapy for depression across ages from younger than 13 years to older than 75 ...
Remember that suicidal people are often unlikely to use suicide hotlines. In one study, only 5% of suicides had been in contact with a hotline. Nearly half the calls hotlines get are pranks. Of the other half, many are depressed people wanting someone to talk to, but only a small fraction are actually suicidal. [1]
The second phase focused on self-evaluation and the importance of setting realistic and obtainable goals for oneself. Participants were asked to identify goals and then break those goals into sub-goals. During the third phase, participants were introduced to the relationship between self-reinforcement and depression as described in Rehm's model.