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  2. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews provide a host of health benefits and are full of important nutrients. They contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber .

  3. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    However, even though peanuts are not technically nuts, they contain many of the same properties that nuts do, including a blend of healthy fats, protein and fiber. Myth #2: Nuts lead to weight ...

  4. Are Cashews Healthy? Because We’re Nuts for This Nut - AOL

    www.aol.com/cashews-healthy-because-nuts-nut...

    They’re crunchy, rich, slightly sweet and the best part of trail mix. We’ll shamelessly pick them out of a roasted nut mix and leave the rest behind for another sorry snacker. They’re ...

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The cashew tree is large and evergreen, growing to 14 metres (46 feet) tall, with a short, often irregularly shaped trunk. [2] The leaves are spirally arranged, leathery textured, elliptic to obovate, 4–22 centimetres (1 + 1 ⁄ 2 – 8 + 3 ⁄ 4 inches) long and 2–15 cm (3 ⁄ 4 –6 in) broad, with smooth margins.

  8. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  9. Semecarpus anacardium - Wikipedia

    en.wikipedia.org/wiki/Semecarpus_anacardium

    It is a deciduous tree. Like the closely related cashew, the fruit is composed of two parts, a reddish-orange accessory fruit and a black drupe that grows at the end. The nut is about 25 millimetres (1 in) long, ovoid and smooth lustrous black.