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Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
Wendy’s 6-Piece Nuggets. While Wendy's 6-piece nuggets are breaded, they're much lower in, well, nearly every nutritional stat. They have just 270 calories, 3.5 grams of saturated fat, 14 grams ...
Photo: JHVEPhoto/ Shutterstock. Design: Eat This, Not That!Just because you're dieting, you shouldn't feel left out of fun takeout and fast-food options. Wendy's is an all-time favorite for ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Wendy's chili is a great source of protein thanks to the meat and beans, as well as iron and fiber. Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions .
Just like many fast food brands, Wendy’s is diligently working to crack the code to a successful breakfast menu. The popular burger joint is well-known for its red pigtails, square patties and ...
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