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TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
Exercise and music involves the use of music before, during, and/or after performing a physical activity. Listening to music while exercising is done to improve aspects of exercise, such as strength output, exercise duration, and motivation.
"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
The song was officially released on June 27, 2011, through Roc Nation and Columbia. Nas voiced his displeasure with the song, which inspired Cole to create the song "Let Nas Down" for his album Born Sinner. It interpolates the chorus from "Straight Up" by Paula Abdul, and samples the ending production of "The New Workout Plan" by Kanye West.
Swift wrote and recorded all 16 songs (plus a bonus track!) in isolation like a true quarantine champ, and she didn’t think there was a better time to release it than right now.
"The New Workout Plan" is a song from Kanye West's debut album, The College Dropout. Released as the album's fifth single on August 31, 2004, it peaked at number 59 on the Hot R&B/Hip-Hop Songs chart. The song was written and produced by West, with additional songwriting from John Legend, Miri Ben-Ari, Sumeke Rainey, and
The song is based on a sample of Steve Winwood's 1982 song "Valerie" from the album Talking Back to the Night. "Call on Me" received significant sales success and topped several record charts. The song is famous for its music video, which features several young women and a man performing aerobics and dancing in a sexually suggestive manner.
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