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A lacrosse player in action Girls' high school lacrosse players in Oregon, United States. The details that follow are the United States college rules. In the U.S., 12 players constitute a full team, including the goalkeeper during usual play. The ball used in women's lacrosse is yellow (men's lacrosse uses a white ball).
One is known as the box-and-one defense, because one defenseman covers the man on the crease, while the other 4 players form a box. This defense is used against an offense with only one player on the crease. Another zone is the 2-3, which is almost exactly like the basketball defense of the same name, with three low zones and 2 higher zones.
In field lacrosse, the goaltender (goalie, goalkeeper, or the keeper) is the most important and last line of defense between the opposing offense and the goal. The goaltender's primary roles are to defend the opposing team's shots on goal and to direct the defense.
Red Hook's Yianna Giannoulis pivots against a Highland defender during a May 8, 2024 girls lacrosse game. “They did a great job,” VanZandt, a midfielder, said of the defense.
The sport has five versions that have different sticks, fields, rules and equipment: field lacrosse, women's lacrosse, box lacrosse, lacrosse sixes and intercrosse. The men's games, field lacrosse (outdoor) and box lacrosse (indoor), are contact sports and all players wear protective gear: helmet , gloves , shoulder pads, and elbow pads. [ 7 ]
Lacrosse sixes (also known as World Lacrosse Sixes) is a version of lacrosse played outdoors with six players on each side. [1] The game follows similar rules to traditional field lacrosse , with modifications and a shorter game time, and is considered to be more fast-paced. [ 2 ]
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Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area (a zone) to cover. A zone defense can be used in many sports where defensive players guard players on the other team.