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  2. How to Make Healthy Ingredient Substitutions - AOL

    www.aol.com/food-how-make-healthy-ingredient...

    Super-charge your diet with these simple food swaps! To view the top recommended food swaps, Check out the slideshow above! Light and Healthy Recipes to Kick Off the New Year 10 Healthy Recipes ...

  3. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas. [1]

  4. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  5. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    You'd be hard-pressed to find a recipe that wouldn't benefit from a light sprinkle of salt. According to the Food and Drug Administration , adults should consume less than 2,300 milligrams of salt ...

  6. Meat extenders - Wikipedia

    en.wikipedia.org/wiki/Meat_extenders

    Extenders were originally used to reduce costs, but they were later used to make meat products more healthy by adding dietary fiber, or to improve the texture. [2] Meat extenders were used in the United States in the 1940s, with rolled oats used as an extender in sausage meat, and dishes such as stuffed cabbage were considered to be a suitable ...

  7. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    The process of making a diet version of a food usually requires finding an adequate low-food-energy substitute for some high-food-energy ingredient. [2] This can be as simple as replacing some or all of the food's sugar with a sugar substitute as is common with diet soft drinks such as Coca-Cola (for example Diet Coke).

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  9. Yves Veggie Cuisine - Wikipedia

    en.wikipedia.org/wiki/Yves_Veggie_Cuisine

    The first product was a meatless hotdog, [3] and by 1999 it produced approximately 500,000 packages of meat-substitute products per week which included products such as veggie bacon, veggie pizza, and veggie ground round. [4] Company revenue was approximately $35 million by the year 2000. [3] Potvin sold the brand to Hain Celestial in 2002. [5]