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  2. Fried Rice with Kale & Scallions Recipe - AOL

    www.aol.com/food/recipes/fried-rice-kale-scallions

    Cut the kale leaves in half lengthwise and then cut crosswise into very thin ribbons (chiffonade). Steam the kale for 7 minutes. Meanwhile, heat the vegetable oil in a large saucepan over medium ...

  3. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. ... View Recipe. Cauliflower Rice Bowls with Grilled ...

  4. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/15-best-recipes-mediterranean-diet...

    Get the recipe for crock pot chicken and rice soup. 5. Carrot soup with turkey meatballs and spinach. ... Get the 15-bean soup recipe. 11. Kale and white bean soup. Ginny Kay McMeans.

  5. Why social media feeds are filling up on crispy rice salad ...

    www.aol.com/why-social-media-feeds-filling...

    Enter, crispy rice salad -- the latest food craze to fill social media feeds that's amassed 32.1 million posts on TikTok with millions more likes and views on Instagram as well from hundreds of ...

  6. Palaver sauce - Wikipedia

    en.wikipedia.org/wiki/Palaver_sauce

    The vegetables are sliced and incorporated into the cooking pan (spinach leaves or bean leaves, cabbage, kale, okra), and finally water is poured to help in the cooking and spices for seasoning. The mixture is kept on a low fire until all the ingredients are cooked and the water has reduced. It may be served with white rice.

  7. Jeera bhaat - Wikipedia

    en.wikipedia.org/wiki/Jeera_bhaat

    Jeera Bhaat or Zeera Chawal is an Indian and Pakistani dish consisting of rice and cumin seeds. [1] It is a very popular dish in the Indian subcontinent and most commonly used as an everyday rice dish. [2] The Hindi term for cumin seeds is "jeera" or "zeera", with the latter also being used in Urdu, thus owing to the name of the dish.

  8. Nilaga - Wikipedia

    en.wikipedia.org/wiki/Nilaga

    Nilaga (also written as nilagà) is a traditional meat stew or soup from the Philippines, made with boiled beef (nilagang baka) or pork (nilagang baboy) mixed with various vegetables such as sweet corn, potatoes, kale, and bok choy.

  9. These Spring Soups Are Perfect for Those Chilly Rainy Days - AOL

    www.aol.com/lifestyle/spring-soups-perfect-those...

    These spring soup recipes will usher in the new season. Try fresh vegetable flavors, including cream of asparagus, split pea, and potato leek. ... bell pepper, spinach or even kale) or stir in ...