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  2. Men Over 40 Should Use This Curl Variation for Big Arms and ...

    www.aol.com/men-over-40-curl-variation-202600062...

    The precision curl helps men over 40 engage the rotator cuffs to build strength for pain-free movement—important for everything your shoulders do from throwing a ball or swinging a racquet to ...

  3. Men Over 40 Should Add This Playground Staple to Their ... - AOL

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    Science & Tech. Shopping. Sports

  4. 50 motivational workout quotes for days you don't feel like ...

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    50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

  5. Fish! Philosophy - Wikipedia

    en.wikipedia.org/wiki/Fish!_Philosophy

    A visible indicator of this is the team video produced for the Wild Wadi's version of the Harlem Shake (song). [8] In 2004, the water-park won the SWIM Award for their Front Line Employee Training Program using "The Fish Philosophy".

  6. Ludum Dare - Wikipedia

    en.wikipedia.org/wiki/Ludum_Dare

    A theme is subsequently announced [15] before participants are given 48 hours to create a video game (although board games or similar are accepted [16]) that fits within it. All game code and content must be created during the competition and by a single person, and source code is encouraged to be included.

  7. The Wild One - Wikipedia

    en.wikipedia.org/wiki/The_Wild_One

    The film was released in the United Kingdom on May 22, 2017 by Powerhouse Films with a few of the previous extras ported over. The features include an audio commentary with film historian Jeanine Basinger, a 25-minute featurette titled "The Wild One and the BBFC", "The Wild One on Super 8 ", an image gallery, and theatrical trailer.

  8. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  9. Midlife crisis - Wikipedia

    en.wikipedia.org/wiki/Midlife_crisis

    A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 64/65 years old. [1] [2] [3] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life.