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  2. ‘At 45 Years Old, This 12-Week Strength Training Program ...

    www.aol.com/45-years-old-12-week-120000712.html

    I eventually started training in a consistent way at age 45 through a 12-week online program. When I turned 45, I started experiencing perimenopausal symptoms such as hot flashes and stubborn ...

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

  4. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    The activities and format may be loosely modeled on aspects of fitness training used in the military and the trainers themselves may be former military personnel. Indoor and outdoor boot camp workouts became popular in the United States in the late 1990s. Fitness boot camps as outdoor group fitness classes grew in popularity in the 2000s.

  5. YouTube (YouTube channel) - Wikipedia

    en.wikipedia.org/wiki/YouTube_(YouTube_channel)

    YouTube (formerly YouTube Spotlight) is the official YouTube channel for the American video-sharing platform YouTube, spotlighting videos and events on the platform. Events shown on the channel include YouTube Comedy Week and the YouTube Music Awards .

  6. Crash Course (web series) - Wikipedia

    en.wikipedia.org/wiki/Crash_Course_(web_series)

    In January 2023, Crash Course announced that they would be offering college courses on YouTube, in continued partnership with ASU and Google. The course content would be available online for free, with the full online course available through ASU for US$25 , which would be led by ASU faculty and include direct interaction.

  7. Erhard Seminars Training - Wikipedia

    en.wikipedia.org/wiki/Erhard_Seminars_Training

    Erhard Seminars Training, Inc. (marketed as est, though often encountered as EST or Est) was an organization founded by Werner Erhard in 1971 that offered a two-weekend (6-day, 60-hour) course known officially as "The est Standard Training". The purpose of the training was to use concepts loosely based on Zen Buddhism for self improvement. The ...

  8. Police Academy 2: Their First Assignment - Wikipedia

    en.wikipedia.org/wiki/Police_Academy_2:_Their...

    With the citizens turning against the ineffective, outnumbered, and aging Metropolitan Police, chief Henry Hurst orders precinct Captain, Pete Lassard, to get the situation under control within 30 days or be replaced, granting him six new officers from the police academy graduating class of 1984: laidback Carey Mahoney, prankster Larvell Jones ...

  9. Robert L. Howard - Wikipedia

    en.wikipedia.org/wiki/Robert_L._Howard

    From 1977 to 1978 he served as Mountain Ranger Training instructor. Howard later served as officer-in-charge of Special Forces training at Camp Mackall, near Ft. Bragg, N.C., and later, commanding the Mountain Ranger Training Camp at Dahlonega, Georgia Howard graduated from the National War College, Class 1987–1988.