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A US fluid ounce is 1 / 16 of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is 1 / 20 of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...
According to the USDA, a 100 grams (3.5 oz) reference amount of unsweetened applesauce is 82% water, 18% carbohydrates, and contains negligible fat and protein, while supplying 68 kilocalories (280 kJ) of food energy. [14]
For 1 tablespoon the amount of carbohydrates is about 4–15 grams and the sugar content is about 4–10 grams. [ 26 ] [ 27 ] [ 28 ] Apple butter is not a good source for iron, calcium, vitamin A, vitamin B, though it contains a small amount of vitamin C. [ 26 ] [ 27 ] [ 28 ] Although all the recipes vary, the main ingredients in all apple ...
Applesauce has been a common substitution for oil in baked goods for some time. The typical ratio to substitute is 1:1, which means if the recipe calls for 1 cup oil, feel free to substitute 1 cup ...
“This amount is necessary to prevent protein deficiency, but most experts agree it’s too low for most people—especially active people, or those looking to lose weight and maintain or grow ...
1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]
It is the "amount that can be taken between the thumb and forefinger". [ 2 ] Some manufacturers of measuring spoons and some U.S. cookbooks give more precise equivalents, typically 1 / 16 US customary teaspoon; [ 3 ] some sources define it as 1 / 8 or 1 / 24 teaspoon. [ 4 ]