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Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the potential benefits and risks.
"Spicy foods are not bad for you unless they're highly processed," Zumpano says. "The spices themselves, meaning peppers and spices that come from peppers, provide anti-inflammatory compound."
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” That’s why taking a one-size-fits-all approach to a heart-healthy ...
Whether the spice they seek is fiery or acidic and sour, humans can be drawn to the perceived danger of extreme foods. Eating sour or spicy foods is more about your brain than palate, scientists ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
'Spicy stick/spicy strip') is a popular Chinese snack. Latiao consists of strips made with wheat flour (especially wheat gluten), flavored with chili pepper. It is chewy, spicy, [1] and tangy. [2] Latiao is commercially produced by extrusion from a mixture of gluten-rich dough. [3] Beyond chili pepper, salt, sugar, and other spices are commonly ...
Reviewed by Dietitian Alyssa Pike, RDN. When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...
Here, experts share what actually happens when you chow down on spicy foods. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...