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2. The 6 Best Magnesium Supplements, According to ... - AOL

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   “The best way to get enough magnesium is to eat lots of nuts, seeds, leafy greens, whole grains, and legumes,” says Yawitz. ... “It is a chelated form of magnesium that is easily absorbed by ...

3. What Nutritionists Want You to Know About Foods High in Magnesium

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   What’s the best way to get magnesium—with food or supplements? ... She also flags a few other factors that can impact magnesium absorption—the use of caffeine, alcohol, oxalates (leafy ...

4. These 10 magnesium-rich foods have benefits for sleep, heart ...

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   800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; ... it can affect your magnesium absorption." That's why it's always a good idea to keep magnesium in mind — and to keep aiming ...

5. 7 Supplement Combos You Should Never Take Together ... - AOL

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   800-290-4726 more ways to reach us. ... at least two hours apart to ensure adequate absorption. Related: The 7 Best Iron ... “Magnesium and zinc compete for absorption in the intestines, meaning ...

6. The best time to take your supplements depends on these 2 ...

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   Some supplements work well together, such as magnesium which helps activate vitamin D. Magnesium and calcium can be also taken together, but some people absorb them better separately.

7. What Is the Best Magnesium to Take? Experts Weigh In - AOL

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   “Magnesium oxide is poorly absorbed and is not a great choice to use for correcting magnesium ... the best way to get enough magnesium is to be sure you are eating a wide variety of foods," says ...