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  2. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    Whip together peanut butter and banana, rolled oats, and your milk of choice, and you have a delicious classic that's perfect for your morning meal (or as a snack). Per serving: 200 cals, 4 g fat ...

  3. Our 20 Most Saved Smoothie Recipes - AOL

    www.aol.com/20-most-saved-smoothie-recipes...

    Spinach-Avocado Smoothie This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe

  5. 25 New Recipes to Bring in the New Year - AOL

    www.aol.com/25-recipes-bring-212429617.html

    This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of the classic candy. Frozen banana lends body while the topping of melted, hardened chocolate over the top ...

  6. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

    www.aol.com/59-quick-energizing-breakfast...

    Because these are peanut butter oats, a cap of melted chocolate felt important here. (And chocolate is absolutely a breakfast food. See: pain au chocolat.) Sliced bananas, crunchy peanuts, cacao ...

  7. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  8. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

    www.aol.com/lifestyle/21-mediterranean-diet...

    The combination of kale and avocado makes this vibrant smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe

  9. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    Spinach-Avocado Smoothie This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.