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Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids every 30 minutes, if possible.
Nausea and vomiting. Diarrhea (often watery, according to Dr. Chung) Pain in your stomach. ... “It’s important to stay hydrated by sipping on water, drinking clear broth, or other oral ...
Staying hydrated is the most important thing to do if you become sick. ... Norovirus presents itself much like food poisoning — with a rapid onset of nausea, diarrhea, vomiting, ...
Most people need a minimum of eight cups per day. “Staying hydrated aids digestion and helps with gas and constipation,” says Bauer. RELATED: How Much Water You Really Should Be Drinking Every Day
Stay hydrated. The flu can cause a fever, which can increase the odds of sweating. ... given that these medications can come with the risk of side effects like nausea and vomiting, Dr. Muckey says ...
With the hallmark symptoms being vomiting and diarrhea, ... If you do come down with the virus, make sure you stay hydrated, and let whatever needs to leave your body…leave your body. ...
Read More: 8 Ways to Stay Hydrated If You Hate Drinking Water. In lieu of an RDA, the National Institutes of Health’s Food and Nutrition Board has established an Adequate Intake (AI) for fluid ...
The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea, constipation and stomach pain. ... Stay hydrated by drinking plenty of water throughout the day.