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  2. 15 Best Protein Shake Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/15-best-protein-shake...

    Fiber is a nutrient that can help increase satiety and keep you full longer, so including fiber-rich ingredients in your protein shakes can increase the staying power even more—the perfect ...

  3. If Losing Weight Is at the Top of Your To-Do List, Get ...

    www.aol.com/losing-weight-top-list-started...

    “I love this vegan smoothie because it is loaded with nutritious ingredients, like spinach, banana, blueberries, chia seeds, pea protein and soy milk at only 277 calories per serving. It packs 9 ...

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. 30 of the Best Meal Replacement Shakes for Weight Loss - AOL

    www.aol.com/entertainment/30-best-meal...

    Meal replacement shakes for weight loss are becoming increasingly popular as people look for convenient and effective ways to manage their health and wellness goals. 310 Nutrition’s All In One ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. Metrecal - Wikipedia

    en.wikipedia.org/wiki/Metrecal

    Metrecal was a brand of low-calorie, powdered diet foods (to be mixed with water as a beverage) "containing the essential nutrients of protein, carbohydrate, fat, vitamins and minerals" introduced in the early 1960s by the Mead Johnson company, with the first variety going on the market on October 6, 1959, the same day as another Mead Johnson product, Enfamil. [1]