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  2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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    With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving.

  3. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  4. 12 Best High-Fiber Dinner Recipes - AOL

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    For a ful-FILL-ing last meal of the day.

  5. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  6. 22 Best High-Fiber Breakfast Recipes - AOL

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    This recipe calls for whole-wheat tortillas, avocado and salsa for so much fiber–and that's without Jaeger's recs, like adding black or pinto beans, bell pepper strips and any other leftover ...

  7. List of melon dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_melon_dishes

    Melon soup – soup prepared with melon as a primary ingredient; Pinakbet – usually includes bitter melon, [2] and is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. [3] Stuffed melon – Turkish dish made of melon stuffed with meat and rice. [4] [5]

  8. Our 17 Most Popular High-Fiber Lunches - AOL

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    Loaded with umami from tomatoes, creaminess (and fiber!) from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is compulsively eatable.

  9. 20 Easy High-Fiber Lunches to Make Forever - AOL

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    High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.