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“Tai chi is an excellent practice for focusing on the breath in this moving meditation.” In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to ...
Yang Jun is a Wushu master who was born in Taiyuan, Shanxi, China in 1968 into the famous Yang family of martial artists. A son of Yang Daofang (adopted by Yang Zhenduo) and a grandson of Yang Zhenduo, he is a direct descendant of Yang Chengfu and of Yang Luchan, the creator of Yang-style tai chi.
Cheng Man-ch'ing or Zheng Manqing (29 July 1902 - 26 March 1975) was a Chinese expert of tai chi, Chinese medicine, and the so-called three perfections: calligraphy, painting and poetry.
Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Yang became a teacher in his own right, and his subsequent expression of tai chi became known as the Yang-style, and directly led to the development of other three major styles of tai chi (see below). Yang Luchan (and some would say the art of tai chi, in general) came to prominence as a result of his being hired by the Chinese Imperial family ...
Yang Luchan (Chinese: 杨露禅; pinyin: Yáng Lùchán; Wade–Giles: Yang Lu-ch'an), also known as Yang Fukui (1799–1872), was an influential Chinese practitioner and teacher of the internal style tai chi martial art. He is known as the founder of Yang-style tai chi, the most popular and widely practised tai chi style in the world today. [1 ...