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  2. Is pasta healthier as leftovers? There may be several ... - AOL

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    As a result, the starches in carbohydrate-heavy foods are harder to digest, acting like a fiber that slows down the absorption of blood sugar, so the body doesn't take in as many carbs.

  3. 12 Best High-Protein Pasta Brands - AOL

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    Carbs: 21 g (Fiber: 15 g, Sugar: 1 g) Protein: 20 g. Kaizen makes another high-protein pasta using lupini beans. This time further fortified with fava bean protein to give each serving an ...

  4. 10 Best High-Protein Pasta Brands to Satisfy Your ... - AOL

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  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  6. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

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    Nutrition (Per 1/2-cup serving): Calories: 60 Fat: 1 g (Saturated Fat: 0 g) Sodium: 590 mg Carbs: 12 g (Fiber: 2 g, Sugar: 8 g) Protein: 1 g. The nutrition label for Del Monte Traditional Pasta ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    In terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. Pasta may be enriched or fortified, or made from whole grains.

  8. List of pasta - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta

    Some pasta varieties are uniquely regional and not widely known; many types have different names based on region or language. For example, the cut rotelle is also called ruote in Italy and 'wagon wheels' in the United States. Manufacturers and cooks often invent new shapes of pasta, or may rename pre-existing shapes for marketing reasons.

  9. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

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    This breakfast bowl serves one person and has 460 calories, 13 grams of saturated fat, 1,130 milligrams of sodium, and 1 gram of sugar. "That much sodium is a terrible start to your day," Morris says.