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  2. Bitter polyphenols in plant-based foods may help lower ...

    www.aol.com/bitter-polyphenols-plant-based-foods...

    Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

  3. Momordica charantia - Wikipedia

    en.wikipedia.org/wiki/Momordica_charantia

    Momordica charantia, (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae,widely grown in Asia, Africa, and the Caribbean for its edible fruit.

  4. Charantin - Wikipedia

    en.wikipedia.org/wiki/Charantin

    Charantin is a chemical substance obtained from the Asian bitter melon (Momordica charantia), reputed to be responsible for the hypoglycaemic properties of those plants. It was identified by Lolitkar and Rao in 1960.

  5. Dried fruit consumption linked to lower type 2 diabetes risk ...

    www.aol.com/dried-fruit-consumption-linked-lower...

    A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%.

  6. Momordica - Wikipedia

    en.wikipedia.org/wiki/Momordica

    This wild melon is relatively small in size compared to cultivated bitter melon. Momordica charantia (bitter melon, Mandarin Chinese: kǔ guā 苦瓜) is native to Africa but has been used in Chinese folk medicine for centuries as a 'bitter, cold' herb, and has recently been brought into mainstream Chinese medicine as well as natural medical ...

  7. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi, also spelled egushi [1] (Yoruba: Ẹ̀gúṣí), [2] are the protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which, after being dried and ground, are used as a major ingredient in West African cuisine. [3] [4] Egusi is a Yoruba word, [5] and the popular method of cooking it is deeply rooted in Yoruba culinary ...

  8. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The root is used in decoctions against fevers, diabetes, diseases of urinary system and constipation. The leaves have laxative properties. The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis. [citation needed]

  9. Gourd - Wikipedia

    en.wikipedia.org/wiki/Gourd

    Gourd is occasionally used to describe crop plants in the family Cucurbitaceae, like pumpkins, cucumbers, squash, luffa, and melons. [1] More specifically, gourd refers to the fruits of plants in the two Cucurbitaceae genera Lagenaria and Cucurbita, [2] [3] or also to their hollow, dried-out shell. There are many different gourds worldwide.