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  2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  4. What Happens to Your Body When You Drink Almond Milk ... - AOL

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    Almond milk can be a healthy and delicious addition to a balanced and healthy diet, and it can be a smart choice for those following a vegan diet or who have lactose intolerance.

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    When too much of one or more nutrients is present in the diet to the exclusion of the proper amount of other nutrients, the diet is said to be unbalanced. High calorie food ingredients such as vegetable oils, sugar and alcohol are referred to as "empty calories" because they displace from the diet foods that also contain protein, vitamins ...

  6. Have These 3 Drinks on Hand if You Want a Little ... - AOL

    www.aol.com/lifestyle/3-drinks-hand-want-little...

    It often feels worse after eating or lying down too quickly after a meal. So what, exactly, is happening in the body? ... Milk. Low-fat milk and other plant-based milks such as almond and soy milk ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57]

  8. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    Almond milk. Coconut milk. Coconut water. Greek yogurt. Almonds. ... You can cater it to your diet, too — plant-based, vegan, paleo, etc. As much as there’s no wrong way to make a smoothie ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .