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  2. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

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    Nutrition (Per small sub): Calories: 340 Fat: 17 g (Saturated Fat: 3.5 g) Sodium: 1,130 mg Carbs: 30 g (Fiber: 2 g, Sugar: 5 g) Protein: 18 g. At Firehouse, the best way to order the healthier ...

  3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  4. Every Panera Sandwich—Ranked by Nutrition - AOL

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    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  5. Michelle's Turkey Burgers with Lemon Mayonnaise - AOL

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  6. List of accompaniments to french fries - Wikipedia

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    Examples of more localized preferences include Texas cheese fries (with melted cheddar and a side of ranch dressing for dipping), New Jersey's disco fries (with brown gravy and mozzarella cheese), and Utah-style fry sauce (a combination of ketchup and mayonnaise). [38] Steak fries are thicker-cut fries, often with the skins intact.

  7. List of American sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_American_sandwiches

    Hot open-faced sandwich on toasted bread with hot turkey, bacon, tomatoes, and a cheese sauce Roast Beef Sandwich, 3-way Boston, MA Hot roast beef sandwich with sauce (usually James River), cheese, and mayo. Typically served on an onion roll. Also commonly referred to as a North Shore Beef. Veggie burger: Nationwide

  8. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    The sandwich has a high sodium and fat content, and has been specifically targeted by UK café chains in an effort to reduce salt and fat. [20] Due to this, low-fat mayonnaise is a common substitute along with low salt bread and less fatty bacon. A more visible solution is to use turkey bacon in lieu of normal bacon. [1]

  9. 9 Restaurant Chains With the Best Club Sandwiches - AOL

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    On top of the turkey, it's got brown sugar bacon, smoked gouda cheese, and creamy Dijonnaise, and it's all sandwiched on toasted basil butter Tuscan bread. It's smoky, herby, and tangy and goes ...