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Dioscorea dumetorum, also known as the bitter yam, cluster yam, trifoliate yam, or three-leaved yam, [1] is a species of flowering plant in the yam family, Dioscorea. It is native to sub-Saharan Africa and especially common in the tropical regions of West Africa, including Nigeria, Benin, and Ghana. [2] D. dumetorum has both toxic and non-toxic ...
Yams, with cassava, provide a much greater proportion of the protein intake in Africa, ranging from 5.9% in East and South Africa to about 15.9% in humid West Africa. [37] As a relatively low-protein food, yam is not a good source of essential amino acids. Experts emphasize the need to supplement a yam-dominant diet with more protein-rich foods ...
Even though these growers called their products yams, true yams are significantly different. All sweet potatoes are variations of one species: I. batatas. Yams are any of various tropical species of the genus Dioscorea. A yam tuber is starchier, dryer, and often larger than the storage root of a sweet potato, and the skin is more coarse. [3]
"Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...
Dioscorea bulbifera (commonly known as the air potato, air yam, bitter yam, cheeky yam, potato yam, [2] aerial yam, [3] and parsnip yam [4]) is a species of true yam in the yam family, Dioscoreaceae. It is native to Africa, Asia and northern Australia. [ 1 ]
If you think sweet potatoes and yams are the same thing, think again! ... Yams can also grow much larger than sweet potatoes, too—more than five feet long and up to 100 pounds. ... These glass ...
Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.
Yams are native to Africa and Asia, and thus over 90% of yam crops are grown in Africa. They are closely related to lilies. There are many different varieties of yams which range drastically in size.