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If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the trick. OTC expectorants and decongestants
Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms. Finally, don’t forget to stay hydrated, says Johnson ...
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider ...
A summer fog for fair, A winter fog for rain. A fact most everywhere, In valley or on plain. Fog is formed when the air cools enough that the vapour pressure encourages condensation over evaporation. In order for the air to be cool on a summer night, the sky must be clear, so excess heat can be radiated into space. Cloudy skies act like a ...
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.
If conditions are not as strong, the Basin may be filled while the valleys may be clear. It is not uncommon for motorists to drive over the Sepulveda Pass from the clear, sunny San Fernando Valley and plunge into a cloudy, fog-filled Los Angeles. On a weak June Gloom morning, the clouds and fog may only be present within a mile or two of the ...
In one study of men aged 65 years and over, those with lower testosterone levels experienced reduced sleep efficiency, woke up more in the middle of the night, and had less time in slow-wave sleep ...
Falling diamond dust (Inari, Finland) Diamond dust is similar to fog in that it is a cloud based at the surface; however, it differs from fog in two main ways. Generally fog refers to a cloud composed of liquid water (the term ice fog usually refers to a fog that formed as liquid water and then froze, and frequently seems to occur in valleys with airborne pollution such as Fairbanks, Alaska ...