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  2. 11 science-backed ways to naturally increase testosterone - AOL

    www.aol.com/11-science-backed-ways-naturally...

    Studies have shown that fenugreek may improve testosterone levels and symptoms related to low testosterone such as low libido. The herb's T-boosting ability may lie in boosting free testosterone ...

  3. Could These 12 Foods Boost Your Testosterone? - AOL

    www.aol.com/could-12-foods-boost-testosterone...

    Low testosterone, or “low-T,” affects as many as five million men in the United States alone, and though testosterone production naturally starts to decline after you reach the age of 30, low ...

  4. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/lifestyle/5-ways-naturally-boost...

    There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...

  5. Testosterone - Wikipedia

    en.wikipedia.org/wiki/Testosterone

    Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

  6. Eurycoma longifolia - Wikipedia

    en.wikipedia.org/wiki/Eurycoma_longifolia

    Eurycoma longifolia (commonly called tongkat ali, Malaysian ginseng or long jack) [3] is a flowering plant in the family Simaroubaceae.It is native to Indochina (Cambodia, Laos, Malaysia, Myanmar, Thailand and Vietnam) and Indonesia (the islands of Borneo and Sumatra), [4] but has also been found in the Philippines. [5]

  7. Bioidentical hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Bioidentical_hormone...

    Bioidentical hormones are frequently marketed as being "natural", or more natural than conventional HRT. The term natural can be used to suggest or emphasize a variety of different ideas—similarity with endogenous hormones, extraction from a plant-based source, and that the hormones are not manufactured or synthesized.

  8. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/7-foods-just-might-boost-133200734.html

    In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...

  9. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    Fenugreek is an herb used in ancient medicine for years. ... touted to have loads of health benefits like increasing testosterone, boosting ... rich in diosgenin—a naturally occurring steroid ...