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  2. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  4. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    A small traveling step (en avant or en arrière) where each leg is alternately brought to cou-de-pied, passing the previous standing leg in doing so. Both legs shoot straight downward in the air, and land on one foot in cou-de-pied. This step is often done turning ("en tournant"), where each jump rotates 1/2 turn.

  5. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/the-5-basic-ballet...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  6. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  7. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.

  8. Positions of the feet in ballet - Wikipedia

    en.wikipedia.org/.../Positions_of_the_feet_in_ballet

    The positions of the feet in ballet is a fundamental part of classical ballet technique that defines standard placements of feet on the floor. There are five basic positions in modern-day classical ballet , known as the first through fifth positions.

  9. This free ballet class is giving women over 50 their ... - AOL

    www.aol.com/news/free-ballet-class-giving-women...

    At a ballet barre in Oklahoma City, senior women stand a little taller. ... The Oklahoma City Ballet offers beginner and intermediate-level classes geared at dancers over 50, with students called ...