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1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb ... wheat flour 0.5–0.6 [20] 120–150 4.4–5.3 140–170 5.0–6.0 120–140
American cooks using British recipes, and vice versa, need to be careful with pints and fluid ounces. A US pint (16 US fluid ounces) is about 16·65 UK fluid ounces or 473 mL, while a UK pint is 20 UK fluid ounces (about 19·21 US fluid ounces or 568 mL): a UK pint is, therefore, about 20% larger than a US pint.
Add the almond extract, vanilla extract, salt and then the flour to the bowl. 2. Give the dough a couple of turns with a sturdy flexible spatula, then turn the mixer back on low and mix just until ...
fluid ounces Imperial fluid ounce (fl oz) ≡ 1 imp fl oz. ≈ 0.960 759 940 40 US fl oz ≈ 0.947 102 083 33 US fl oz (food) ≡ 28.413 0625 mL ≡ 0.028 413 0625 L. US fluid ounce (customary) (fl oz) ≈ 1.040 842 730 79 imp fl oz. ≡ 1 US fl oz ≡ 0.985 784 318 75 US fl oz (food) ≡ 29.573 529 5625 mL ≡ 0.029 573 529 5625 L. US fluid ounce
2 150.42 cu in A full bushel is represented by a basket in the lower right. A bushel (abbreviation: bsh. or bu. ) is an imperial and US customary unit of volume based upon an earlier measure of dry capacity .
Others, notably flour, are more variable. For example, 1 cup of all-purpose flour sifted into a cup and leveled weighs about 100 grams (3½ oz), whereas 1 cup of all-purpose flour scooped from its container and leveled weighs about 140 grams (5 oz).
This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]