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[18] [19] Using flour with higher gluten content leads to chewier doughs such as those found in pizza and bagels, while using flour with less gluten content yields tender baked goods such as pastry products. [20] Generally, bread flours are high in gluten (hard wheat); pastry flours have a lower gluten content.
Beware of handy prepackaged cocoa mixes, which may be exposed to wheat products that are subject to gluten cross-contamination. 9. Medications. "When you look at the word gluten, think glue.
A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut), barley, rye, oat, and derivatives of these grains such as malt and triticale, and foods that may include them, or shared transportation or processing facilities with them.
Wheat gluten is an alternative to soybean-based foods, such as tofu, which are sometimes used as a meat alternative. Some types of wheat gluten have a chewy or stringy texture that resembles meat more than other substitutes. Wheat gluten is often used instead of meat in Asian, vegetarian, vegan, Buddhist, and macrobiotic cuisines. Mock duck is ...
Unsurprisingly, hard red winter wheat has a higher gluten content than soft winter wheat, making it likely harder to digest for all us gluten-sensitives out there. Donato Fasano - Getty Images ...
2. Kind Minis Snack Bars. $22 (36 ct.) Shop Now. These kid-friendly, gluten-free snack bars have just 100 calories and only 3 to 5 grams of sugar a pop.