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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Unlike relaxing forms of classical music, new-age music makes greater use of electronica and non-Western instrumentation. There is some debate on what can be considered "new-age music"; for example several musicians in Celtic music or Smooth jazz have expressed annoyance at being labeled "new-age musicians".
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Kevin MacLeod was born in Green Bay, Wisconsin in 1972. [2] He began piano lessons at a young age: "as a 4-year old or whatever it was". [3] He attended the University of Wisconsin–Green Bay (UWGB), where he initially studied electrical engineering; however, amid a distaste for chemistry requirements, he switched to music education after his first month.
Two of New York City’s firefighter unions are slamming the newly implemented $9 congestion toll plan, saying Sunday that it will likely hurt response times — which “could mean a difference ...
The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".