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  2. Longaniza - Wikipedia

    en.wikipedia.org/wiki/Longaniza

    Longaniza (Spanish pronunciation: [loŋɡaˈniθa], or Latin American Spanish: [loŋɡaˈnisa]) is a Spanish sausage similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region.

  3. Alaminos longganisa - Wikipedia

    en.wikipedia.org/wiki/Alaminos_longganisa

    Alaminos longganisa, also known as longganisa Pangasinan, is a Filipino pork sausage originating from Alaminos, Pangasinan.It is a type of de recado longganisa.. It is made with ground lean pork, ground pork fat, brown sugar, coarse salt, saltpeter, black pepper, bay leaf, vinegar, and garlic in hog casings.

  4. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.

  5. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

  6. Free writing - Wikipedia

    en.wikipedia.org/wiki/Free_writing

    Personal free writing is the practice of writing what one is thinking without considering organization or grammatical errors. In a study done by Fred McKinney, free writing was defined as letting one’s thoughts and words flow onto paper without hesitation. [21] This can be done in the format of letters or even a personal notebook.

  7. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    information had little net effect in our sample, while the subtle manipulation of convenience had a large effect on calorie intake. Encouraging Healthy Eating Behaviors Despite the focus of current and past legislation on providing information, there is little evidence that doing so has much impact.

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