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  2. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Grip strength is very important as it enhances performance in weightlifting and sports, such as tennis, that require grip and forearm strength, says Jim White R.D.N., ACSM EX-P, owner of Jim White ...

  3. Hand strength - Wikipedia

    en.wikipedia.org/wiki/Hand_strength

    Hand strength testing is frequently used for clinical decision-making and outcome evaluation in evidence-based medicine. It is used to diagnose diseases, to evaluate and compare treatments, to document progression of muscle strength, and to provide feedback during the rehabilitation process. In addition, strength testing is often used in areas ...

  4. What your grip strength says about your health — and ... - AOL

    www.aol.com/lifestyle/grip-strength-says-health...

    Grip strength is measured using a device called a dynamometer, which provides readings of how many kilograms of force someone generates when they compress its handle in their hand. Normal grip ...

  5. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting .

  6. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/15-forearm-exercises-easier-lift...

    Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells. Grip strength is linked to longevity.

  7. Hand arm vibrations - Wikipedia

    en.wikipedia.org/wiki/Hand_arm_vibrations

    In occupational safety and health, hand arm vibrations (HAVs) are a specific type of occupational hazard which can lead to hand–arm vibration syndrome (HAVS). HAVS, also known as vibration white finger ( VWF ) or dead finger , [ 1 ] is a secondary form of Raynaud's syndrome , an industrial injury triggered by continuous use of vibrating hand ...