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  2. This is the healthiest pasta to eat if you're trying to lose ...

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    Pasta nutrition. The nutritiousness of your pasta depends on the type you choose. ... For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from ...

  3. Bulgur - Wikipedia

    en.wikipedia.org/wiki/Bulgur

    Coarse bulgur is used to make pottages, [13] while the medium and fine grains are used for breakfast cereals, [14] salads such as kısır, pilavs, breads, [15] and in dessert puddings such as kheer. [16] [17] Bulgur porridge is similar to frumenty, a cracked wheat porridge that was a staple of medieval cuisine. [18] [19]

  4. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Semolina made from hard durum wheat (Triticum turgidum subsp. durum) is pale yellow in color. [7] It may be milled either coarse or fine, and both are used in a wide variety of sweet and savory dishes, including many types of pasta. Semolina ground, plain (left) and toasted (right) Semolina made from common wheat (Triticum aestivum) is

  5. These Healthy Pasta Salads Have *All* the Crunch and Flavor - AOL

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    Plan a light summer cookouts by making healthy pasta salads! There are options for creamy dressings made from Greek yogurt or even zucchini noodle pasta salads.

  6. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta made from durum wheat. Since at least the time of Cato's De Agri Cultura, basic pasta dough has been made mostly of wheat flour or semolina, [6] with durum wheat used predominantly in the south of Italy and soft wheat in the north. Regionally other grains have been used, including those from barley, buckwheat, rye, rice, and maize, as ...

  7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    Top with condiments of choice and pair with 1 cup fruit salad. Dinner: One cup cooked bean-based pasta, with ½ cup pesto sauce, 1 cup broccoli crowns, chopped, and 5 ounces sliced rotisserie chicken.

  8. Macaroni - Wikipedia

    en.wikipedia.org/wiki/Macaroni

    Macaroni (/ ˌ m æ k ə ˈ r oʊ n i /), known in Italian as maccheroni, is a pasta shaped like narrow tubes. [2] Made with durum wheat, macaroni is commonly cut in short lengths; curved macaroni may be referred to as elbow macaroni. Some home machines can make macaroni shapes but, like most pasta, macaroni is usually made commercially by ...

  9. 22 Super Easy Pasta Salads Perfect for Memorial Day - AOL

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    This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped meal or flavorful pasta salad side ...