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  2. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  3. Waist - Wikipedia

    en.wikipedia.org/wiki/Waist

    Waist reduction may be used simply to reduce the width of the waist. This change can be permanent or temporary. Waist training may be used to achieve a certain permanent waist shape, such as a pipe-stem waist.

  4. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  5. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    A new version of the show has a different diet emphasis and trainer Bob Harper has a new diet plan. SlimFast The basics: Twice a day SlimFast meal replacements (shake, smoothie or bar), one ...

  6. Physician warns why we need to stop glamorizing waist trainers

    www.aol.com/lifestyle/physician-warns-why-stop...

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  7. The Best Exercise Plan if You Want To Get a Smaller Waist ...

    www.aol.com/best-exercise-plan-want-smaller...

    Lighter Side. Medicare. new