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  2. 25 Gut-Friendly Recipes To Make For Dinner - AOL

    www.aol.com/25-gut-friendly-recipes-dinner...

    25 Gut-Friendly Recipes To Make For Dinner. Camryn Alexa Wimberly. October 11, 2024 at 1:05 PM. ... allowing the flavors to meld together beautifully for a truly comforting meal. View Recipe.

  3. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. 17 New Anti-Inflammatory Dinners to Make This ...

  4. Easy, healthy meal ideas for the week ahead: Game day chili ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The following breakfast and lunch are similar, and on the second day, the "eggnog" dinner is increased to two-thirds of a typical meal's caloric content. By the third day, dinner contains the full calorie quota and is a standard ketogenic meal (not "eggnog"). After a ketogenic breakfast on the fourth day, the patient is discharged.

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The standardized multi-center protocol is an approach used in many large-scale multi-center studies funded by the NHLBI. A unique feature of the DASH diet was that the foods and menu were chosen based on conventionally consumed food items so it could be more easily adopted by the general public if results were positive. [25]

  7. Pastil - Wikipedia

    en.wikipedia.org/wiki/Pastil

    Pastil is a Filipino dish made with steamed rice wrapped in banana leaves with dry shredded beef, chicken, or fish. It originates from the Maguindanao people and is a popular, cheap breakfast meal in Mindanao, especially among Muslim Filipinos. [1]