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Find Nutritional Value of a Product. Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187.
Nutrition calculator computes nutrition facts and analysis for the whole meal. Search for the individual foods using the form above and add them to the meal. Alternatively you can create a custom ingredient and then add it to the meal.
Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person.
Pears, bartlett, raw contains 88 calories per 140 g serving. This serving contains 0.2 g of fat, 0.6 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate.
SNICKERS Bar contains 280 calories per 57 g serving. This serving contains 14 g of fat, 4.3 g of protein and 35 g of carbohydrate. The latter is 29 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate.
Carrots, raw contains 52 calories per 128 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is 6.1 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate.
Compare nutritional values of up to 15 items. Use the search box below to find and add items to comparison. This tool provides 3 ways to compare nutritional values: table, bar chart and column chart. It allows to compare amounts and daily values.
Daily values. Daily Values (DV) are the recommended amounts of nutrients to consume or not to exceed for an adult on 2000 diet established by FDA. For essential amino acids the recommended daily intake is provided for a 180 lbs person.
Brussels sprouts, raw contains 38 calories per 88 g serving. This serving contains 0.3 g of fat, 3 g of protein and 7.9 g of carbohydrate. The latter is 1.9 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate.
Chestnuts contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 143 g of Chestnuts contains 1.43 mcg vitamin A, 37.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.30 mg of iron, 41.47 mg of calcium, 847 mg of potassium. Chestnuts belong to 'Nuts and seeds' food category.