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  2. Is spicy food good for you? This is what happens to your body ...

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    Once ingested, the capsaicin enters the digestive tract and can irritate the esophagus or stomach. This may cause more pain or gastrointestinal upset, says de Latour. In the gut, capsaicin can ...

  3. 15 best foods to eat with antibiotics to keep gut healthy ...

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    Antibiotics can also cause villi, the little finger-like projections in the intestines that move things along, to lie flat, which can lead to problems with nutrient absorption, Wright adds.

  4. Here's What Happens to Your Body When You Eat Bell Peppers ...

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    "Bell peppers are a good source of heart-healthy nutrients like vitamin C, potassium, B6 and antioxidants, particularly carotenoids, which help boost immunity and overall health," says Michelle ...

  5. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  6. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  7. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    As the peppers ripen their pungency increases, making red jalapeños to be generally hotter than green jalapeños, at least of the same variety. If the jalapeño plants were stressed by increased water salinity, erratic watering, temperature, light, soil nutrition, insects, or illness, this will increase their pungency. [41] [42]