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The most comfortable mattresses of 2023, per sleep experts and editors, include options for back, stomach, and side sleepers, those with back pain, and more.
No matter if you choose the 11.5-inch height or the 14.5-inch height, laying on this mattress will feel every bit as luxurious as a fine hotel bed, and maybe the best part—at least for us—is ...
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.
Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]
Examples of the UK's adaptation approach the UK is taking to adapt include building flood defences to protect against rising sea levels, planning for more green spaces to reduce the urban heating effect, and building infrastructure to withstand the effects of climate change.
A smart mattress is a mattress that has sensors to monitor sleep patterns. [1] Products can take the form of mattress covers, mattress pads, or the entire mattress. [2]
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related to: best mattress for seniors uk gas and power problems symptoms