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Adults with chronic conditions or disabilities, who are able, should also do muscle-strengthening activities of moderate or greater intensity and that involve all major muscle groups on 2 or more days a week, as these activities provide additional health benefits.
Adapted physical education is the art and science of developing, implementing, and monitoring a carefully designed physical education. Instructional program for a learner with a disability, based on a comprehensive assessment, to give the learner the skills necessary for a lifetime of rich leisure, recreation, and sport experiences to enhance physical fitness and wellness.
7 Movement-based therapies. ... Physiotherapy and occupational therapy for learning disabilities [1] Pilates [1] Yoga [1] ... Developmental Exercise Programme ...
Travel opportunities for adults with I/DD include weekend trips and extended vacations with domestic and international destinations. YAI also offers an award-winning inclusive camping experience in the Catskills called 'YAI: Mainstreaming at Camp' [7] to children and teens with developmental and learning disabilities, ages 8 and up.
In 1951, Camp Jened was established at the foot of Hunter Mountain [6] in the Catskill Mountains as a camp for disabled children, teenagers, and adults. [7] The camp was meant to provide a nurturing community environment for people with a range of disabilities, such as polio and cerebral palsy. Camp sessions were typically four or eight weeks. [7]
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Accessible yoga is a form of modern yoga as exercise with adapted asanas designed to be suitable for people who are unable to follow a standard yoga class through age, illness, or disability. It includes various forms of what has been called Chair Yoga , and has also been described as adaptive yoga .
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