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Ground round is made from hind leg cuts and clocks in at around 12% to 15% fat, or extra lean. The leanest cut on the market, and therefore the most expensive, is ground sirloin.
Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [ 6 ]
A raw top round steak in a pan. A round steak is a beef steak from the "round", the rear end of the cow. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone , and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. This is a lean cut ...
Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...
With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...
A patty is a flattened, usually round, serving of ground meat or legumes, grains, vegetables, or meat alternatives. Common ground meat used include beef, bison, elk, turkey, chicken, ostrich, and salmon. Patties are found in multiple cuisines throughout the world. The ingredients are compacted and shaped, usually cooked, and served in various ways.