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Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...
In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...
The chain once had some pretty great salads on the menu , but — like other fast food joints, it tossed them during the pandemic. Still, this Arby's sandwich isn't a total miss. It has 23 grams ...
For a fast food burger, it's relatively low in calories (370), and has 24 grams of carbs, 8 grams of saturated fat, and a whopping 850 mg of sodium. This makes it the seventh-healthiest option we ...
But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.
3. Subway. As far as vegetarian options go, Subway is solid. The Subway Veggie Patty is made with brown rice, oats, and veggies, but it does contain eggs and milk, making it unsuitable for vegans.
Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich can help you score some beneficial omega-3 fats. However, a fish sandwich can ...